Yoga For Everyone
Yoga is for everyone...also for you!
Yoga For Everyone
The teacher
Hi there! My name is Nadine and I am a Yoga Alliance certified Yoga Teacher. Since 2017 I started practicing Yoga and I had the chance to meet amazing teachers who guided me in this amazing journey! Sharing the Yoga path with whoever wishes to learn, fills my hearth with joy! Everybody should put a little bit of Yoga into their daily lives! Yoga is not for athletes or for influencers: Yoga is for Everyone! I hope to see you soon on the mat. Namaste,
Nadine
Get your mat, inner peace and...let's start!
Perfect for people approaching to Yoga for the first time: you will have the entire teacher's attention for you!
You can chose Hatha Yoga if you need to start doing sport after a long time, to balance your energies or to solve some physical issue.
I suggest Ashtanga Yoga to people who are already trained and need an active and energizing kind of Yoga! Also online.
Group classes are a great chance to meet new friends and learn also from other students. In the group classes I accept maximum 5 students, to guarantee top quality sessions.
Also in this option you can choose between Hatha Yoga and Ashtanga Yoga.
Online classes are not available for groups, to ensure good quality online classes have to be individual.
We will learn meditation techniques, including relaxation, concentration and pranayama (breathing). Upon request we can organize Yoga Nidra (or yogic sleep). We will start from basic techniques, and gradually arrive to advanced meditation practices. Individual or group classes available, also online!
Prossimi eventi
Yoga in the ParkEverydayVia Cavalieri di Vittorio Veneto, 2, 20832 Desio MB, Italy
Yoga in quarantine...For the entire quarantine!Skype, Zoom or other
Reviews
What my students say about me
Nadine is a great teacher: kind and full of energy! I am attending her Ashtanga Yoga classes and I am really satisfied: I wanted to get into shape and after just a few weeks I already see the results! I reccomend her.
Myriam G., 22 anni
I am attending Nadine's online Hatha Yoga program and I am more than happy about my choice. Her explanations are so detailed that I don't feel the difference with a face-to-face class. She corrects my postures when I'm wrong, but she encourages me with a lot of kindness and patience!
Anna B., 45 anni
I wasn't practicing any sport for years, but thanks to Nadine I am getting into shape without risking to hurt myself. With her personalized program of Hatha Yoga (or gentle Yoga) I managed to loosen up my muscles, especially neck, shoulders and back and to stop those cramps that didn't leave me alone for ages! Thank you Nadine!
Alberto G., 58 anni
I've recently had a serious illness which paralyzed me for two months. My muscles were gone, and every single movement was really exhausting. After the physiotherapy, I needed to keep training, so I followed Nadine's online classes. She helped me to gain a lot of strength and flexibility! She is a great teacher, trust her.
Tommaso V., 27 anni
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Get in touch
To ask for further information or to book a class, send me an email or a Whatsapp message:
+39 3398790219
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©2020 by Yoga For Everyone.
Ecology for Everyone è il progetto parallelo a Yoga For Everyone.
Cosa c'entra l'Ecologia con lo Yoga? Tutto!
Lo Yoga è uno stile di vita, che ovviamente mira al rispetto di tutti gli esseri viventi e del Pianeta.
La parola Yoga significa "unione" e questo ci dovrebbe ricordare che tutto è interconnesso. Ogni cosa che facciamo ha un impatto sul Pianeta e su tutti i suoi abitanti!
Sul Blog di questo sito, oltre agli articoli a tema Yoga e Spiritualità, col simbolo 🕉,
troverete articoli su Ecologia e Ambiente contrassegnati dal simbolo: 🌱 collocato vicino al titolo dell'articolo.
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Cliccate qui per andare subito al Blog e scoprire come salvare il Pianeta con piccole azioni quotidiane. Buona lettura cari Yogi e guerrieri Green!